Available Services

Face-to-face counselling in Carlisle

Currently, I offer face-to-face counselling to clients in and around Carlisle and Cumbria.

Face-to-face counselling provides a personal and intimate environment where you can connect with your counsellor directly. It allows for a deeper understanding of non-verbal cues, such as body language and facial expressions, which are essential in building rapport and trust. In a comfortable and private setting, you can openly discuss your thoughts and feelings, leading to a more effective therapeutic experience.

Illustration of face-to-face counselling in Carlisle

Online counselling by video consultation

Illustration of online counselling by video consultation

Video consultations via Zoom or Teams are a popular choice for those who prefer the convenience of remote sessions while still benefiting from visual interaction. This medium allows you to engage with your counsellor in real-time, making it easier to read body language and emotional expressions, which are crucial for effective communication. Whether you're at home or on the go, video consultations ensure a safe and confidential space for your counselling needs.

Telephone counselling

For those who may feel more comfortable speaking without visual cues, over-the-phone counselling offers a unique and accessible option.

Phone counselling allows you to express your thoughts and feelings freely while providing the flexibility to connect from anywhere, making it a convenient choice for busy schedules.

Illustration of telephone counselling remotely

Services FAQ

Do you offer face-to-face counselling in Carlisle?

Yes. Face-to-face counselling is available to clients in and around Carlisle and Cumbria.

Do you offer online counselling remotely?

Yes. Video consultations are available via Zoom or Teams for clients who prefer remote sessions from a confidential space.

Can counselling take place over the phone?

Yes. Telephone counselling is available for people who prefer to speak without visual cues or need a flexible option.

How do I choose the right session type?

You can use the free initial telephone session to discuss whether face-to-face, video or telephone counselling feels most suitable for you.